Exercise Recovery Herbal Tea

Green Tea, Tumeric Root, Ginger Root, Lemongrass, Siberian Ginseng, Calendula Petals, Black Peppercorns

Packed in Australia from local and imported ingredients in a HAACP and Australian Trusted Trader Approved Facility. This product does not contain allergens. Product is blended and packed in a factory which also processes tree nuts (almond, hazelnut, walnut), gluten, and dairy.

Our Tea Bags: Good for You, Good for the Earth.

Our tea bags are made with SOILON, a special plant-based material that's kind to the environment and bio-degradable.

Antioxidant Powerhouse:

Green tea, turmeric, and ginger are rich sources of antioxidants, protecting cells from oxidative stress caused by exercise. These antioxidants can aid in overall recovery and promote long-term health.

Anti-Inflammatory Support:

Turmeric and ginger contain potent anti-inflammatory compounds, potentially reducing muscle soreness and aiding in post-workout recovery.

Immune System Boost:

Green tea's antioxidants and the adaptogenic properties of Siberian ginseng may help strengthen the immune system, which may be compromised after intense exercise.

Energy & Vitality:

Siberian ginseng is known for combating fatigue and improving energy levels, making it an excellent addition for post-workout recovery.

Digestive Aid:

Ginger can help soothe the stomach may aid digestion, ensuring optimal nutrient absorption after exercise.

Stress Reduction:

Lemongrass has calming properties which may help reduce stress and promote relaxation after a strenuous workout.

Skin Health:

Calendula's soothing and healing properties can contribute to skin health and recovery.

These benefits are based on traditional use and some scientific research. Individual results may vary. It is always best to consult with a healthcare professional before using any herbal tea for medicinal purposes, especially if you have any existing health conditions or are taking medications.

Tea is a personal journey! Play with temperatures and steeping times to find your sweet spot. Hotter water? Bolder taste! Longer steep? Stronger brew! Embrace your inner Tea Master and create your perfect cup. TOP TIP - if you finding the tea bitter and astringent, lower the water temperature.

Loose Leaf:

1 Tsp (2-3g) per cup - Water temperature 95-100°C / 205-212°F. Place tea into an infuser. Do not pour boiling water directly onto the tea, this can scorch delicate herbal teas. First warm the cup with a swirl of boiling water and discard. Pour hot water water into the cup and then place your infuser with your tea inside into the hot water.

Steeping time 3-5min depending on taste.

Tea Bag:

1 Tea Bag per cup - Water temperature 95-100°C / 205-212°F. Warm your cup by putting some hot water in first then discard. Do not pour boiling water directly onto your tea bag as this can scorch delicate herbal teas.

Steeping time 3-5min depending on taste.

Store your tea in a cool, dry place, and it will reward you with years of delicious enjoyment.